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Compression Stockings 101 - How They Help Your Veins

  • Writer: Vera Boutros
    Vera Boutros
  • Jun 12
  • 2 min read


Compression stockings for vein health
Knee-high graduated compression stockings designed to promote better blood flow and provide comfort.

Compression stockings are a simple yet highly effective tool in managing various venous conditions. Whether you're dealing with varicose veins, swelling, or chronic venous insufficiency (CVI), these specially designed garments can help improve circulation and reduce discomfort. Here’s everything you need to know about compression stockings and how they benefit your vein health.

How Do Compression Stockings Work?

Compression stockings apply gentle pressure to your legs, promoting blood flow back to the heart. They are tighter at the ankle and gradually loosen as they go up the leg, which helps prevent blood from pooling in the lower extremities. This mechanism reduces swelling, improves circulation, and lowers the risk of complications like blood clots or venous ulcers.

Benefits of Compression Stockings

1. Improves Circulation

By applying consistent pressure, compression stockings help keep blood moving efficiently through the veins, reducing the risk of venous insufficiency and blood clots.

2. Reduces Swelling (Edema)

People who experience swelling due to venous conditions, prolonged standing, or pregnancy can benefit from compression therapy to prevent fluid buildup in the legs.

3. Helps Manage Varicose and Spider Veins

Wearing compression stockings can ease symptoms like aching, heaviness, and discomfort associated with varicose veins and spider veins.

4. Prevents Blood Clots (DVT)

Compression stockings are commonly recommended for individuals at risk of deep vein thrombosis (DVT), especially after surgery or during long periods of immobility, such as long flights or bed rest.

5. Aids in Post-Treatment Recovery

Following minimally invasive vein procedures, compression stockings help support healing, reduce bruising, and enhance overall treatment outcomes.

Types of Compression Stockings

There are different types of compression stockings designed for various needs:

  • Graduated Compression Stockings – Provide the most pressure at the ankle and gradually decrease up the leg, ideal for managing vein disease.

  • Anti-Embolism Stockings – Used for individuals recovering from surgery or who are bedridden to prevent blood clots.

  • Non-Medical Support Stockings – Provide mild compression and are commonly used for travel or prolonged standing.

Choosing the Right Compression Level

Compression stockings come in different pressure levels, measured in millimeters of mercury (mmHg):

  • Mild (8-15 mmHg): For mild swelling, fatigue, and travel.

  • Moderate (15-20 mmHg): Helps with mild varicose veins, pregnancy-related swelling, and preventing DVT.

  • Firm (20-30 mmHg): Recommended for moderate varicose veins, CVI, and post-treatment recovery.

  • Extra Firm (30-40 mmHg): Used for severe venous disease and lymphedema under medical supervision.

When to Wear Compression Stockings

For optimal results, compression stockings should be worn during the day and removed at night. They are particularly beneficial if you:

  • Stand or sit for long periods

  • Travel frequently by plane or car

  • Have a history of vein disease or blood clots

  • Are recovering from a vein procedure

Get Expert Guidance at Arlington Vein Institute

If you’re unsure about which compression stockings are right for you, the team at Arlington Vein Institute can help. We provide expert recommendations based on your specific condition and vein health needs.

📞 Call Arlington Vein Institute at 224-526-8346 (VEIN) or schedule an appointment online to take the first step toward healthier legs!





 
 
 

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